A5 Planner Inserts - Ring Binder - Printed and Punched
The Pages include:
- 4 pages with boxes to track your weight
- 4 pages with a table to track your goals, and rewards
- 4 pages for reward ideas
- 4 pages for your own notes
These are great for simply tracking your weight in whichever way suits you.
It does not include any specified section for tracking food or activities although you can choose to utilise the notes pages for this if you wish.
Please contact me if you would like to discuss any variations.